Welcome to Olympus Fitness Club
5:30 am - 10:30 am    4:30 pm - 10:00 pm
OLYMPUS FITNESS CLUB

WHY YOU SHOULD JOIN OFC GYM

Body mass index

What is your
Bmi

BMI
WEIGHT STATUS
  • Below 18.5Underweight
  • 18.5-24.9Healthy
  • 25.0-29.9Overweight
  • 30.0-and AboveObese
BMR - Metabolic Rate
BMI - Body Mass Index
0+
Expert Trainer
0+
Happy Member
0
Branch
0+
Years of Experience
Members Testimonial

WHAT OUR CLIENTS
SAY ABOUT US

GYM

Progression

As your body adapts to your exercise routine, you have to change it up This can mean gradually increasing the weight, duration, or intensity of your weight training in order to see growth.

Workout

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body.

Nutrition

Eat plenty of fruits and vegetables, consume lean proteins, eat healthy fats, get your whole-grain carbohydrates, and drink plenty of fluids, especially water.
Video
  • Location 36, Ground Floor, Gali No-54 H-4, Block-E3 Molar Band Ext. Badarpur, New Delhi, Near Naveen Banquet Hall
  • Contact +91 82871 26127
  • Email ofcgym@gmail.com
Contact Now

Ask Your
Questions

If you have any feedback or questions about our gym, our website or our services in general, please contact us by filling out the form.